My journey started October 2006 when my Doctor told me that I had stage 1 cirrhosis of the liver. I had stopped drinking for over three years…I was floored. “Omar, I have some good news and some bad new…which do you want first?” Terrified of hearing the bad news I opted for the good news first. “The good news is that this fully reversible!’ OMG, this is the best news ever…what’s the bad news? “The bad news if you don’t do what I tell you to do this could kill you.”
I went from 230 lbs to 180 lbs
WOW! No meet me half way on this one! “What do I have to do?” She looked at me with very sympathetic eye’s…she could see I was a man who liked to eat, and said, “Omar you need to lose at least 25 lbs…30 would be better, you need to go on a strict diet (I am setting you up with a nutritionist) and I am going to prescribe medication to improve your liver function.”
Three years ago I weighed 230 lbs…today I weigh 180! This information website has FREE tips on what it took to for me to drop over 40 lbs and get in the best shape of my life.
You can too…
Omar Pinto
CEO – Weight Loss Exercise Tips
Email me – omarpinto@live.com
I tell my story in more detail on my personal blog called Pura Body so check it out!
My personal blog – www.purabody.net
Please join us on Facebook as well – Get in Shape Costa Rica! www.facebook.com/purabody
